Sunday, April 17, 2011

Foods for Fertility

This is a very informative article highlighting specific foods for fertility. The article recommends a diet rich in Omega 3's, healthy fats found in organic butter and lard, and eating wild-caught oily fish, mussels, and full-fat dairy.  These rich food items carry essential nutrients and vitamins that often are absent in our diets.
If you are struggling with fertility, consider boosting your chances of conception through diet.  Changing your diet habits can be key to fertility.

Sunday, April 10, 2011

What is a Reiki session like?

During a session, most people will lie fully clothed on a table while the Reiki practitioner, still and focused, uses little or no pressure and a series of hand placements, acting as a conduit for the universal energy to flow into the recipient.  The recipient may experience deep relaxation, tingling, pulsing, or warmth and comfort during the session. Results can be subtle or profound, some may feel little during the session but experience a sense of calm and well-being afterwards, others may experience powerful emotions during or after a session.  The practitioner will want to hear about your experience to the degree that you feel comfortable sharing.

Thursday, April 7, 2011

Why Reiki?

Reiki is a unique energy based therapy that promotes healing, relaxation and balance within the body; all of which are essential when trying to conceive.
When the body is relaxed and the chakras are open, clear and charged, the gateways to fertility are opened as well.